I have not written much recently due ro eye issues. I have cataracts and while I can still see fairly well, computer glare is increasingly hard to deal with computer glare.
Do not stare lor long periods at a screen. It is damaging. If you must use a computer for long periods, look away often. Use moisturizing drops. So not spend a lot of time staring at TV after working with your computer.
If you ust spemd long periods on your computer, gey a glare reduction device.
Take care of your eyes. They are not replaceable.
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